Simple, well-known actions remain the best way to avoid getting colds. If you make habits of them, you’ll stack the odds in your favour. But if you do have a cold:
- Wash your hands thoroughly before taking care of your child.
- Cover your mouth with the inner crook of your elbow when you cough or sneeze to avoid contaminating your hands, the main transmission vehicle.
- It’s a good idea to wear a mask when caring for your baby and be sure to wash your hands before.
- Whenever possible, limit your time with your baby to reduce the risk of contamination. Ensure that others with colds around your child do the same.
- Discard used tissues and masks after use.
- On a regular basis, wash your child’s toys and other items that you may have touched.
- Aerate daily the spaces in which your child spends time to prevent him (her) from being contaminated by the ambient air.